Roy Schestowitz

Between the end of 2002 and the beginning of 2003 I was competing on several occasions against Richard, the personal trainer at the gym. He proposed so-called challenges and here are my winning results:

• 47 dips per one minute
• 29 wide grip chin-ups per one minute
• 78 push-ups per one minute
• 32 wide grip chin-ups per one minute
• 39+ repetitions of dips
• 23 repetitions with 125 kg on lat machine
• 22 chest-press repetitions with 2 dumbbells of 32kg
• 20+ chest-press repetitions with 2 dumbbells of 32kg